Excessive straightening, washing and drying of hair can damage them. They become dry and brittle and lose all their lustre. Your hair tell you about the need of your body. E.g. if your hair are falling this means you are stressed. Dry hair means you need to take more of water, Dullness of hair indicates lack of protein. These are only some of the examples. Let us have a look at some of the symptoms and associated problems which our own hair are telling us:
8. Eat Well And Be Happy
Healthy Lifestyle and healthy diet means healthy hair. If you are having all the essential nutrients needed for your body like vitamin, protein and healthy fat then there will be no hair problem.
7. Have Dandruff
Dandruff is very shameful and annoying. A dry, flaky scalp means that you are using too many things. Don’t overstress skin of your scalp instead try using dandruff shampoo that exfoliates and moisturises your scalp. But in case if they are yellow in colour then you need a speciality shampoo.
6. Falling Hair
Losing some hair is normal. But if clumps of hair are falling, this means that you are in psychological or physical stressor. Illness, pregnancy and depression leave a negative impact. When this impact is removed, hair regrow automatically.
5. Damaged Hair
If you frequently straighten, curl or colour your hair, they ought to get damage. To fix this problem deep conditioner can be used. But very weak hair are a sign of serious dehydration. to fix this have 8 glasses of water daily.
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