Turmeric is the most found ingredient in home remedies! These summers you really need to know turmeric health benefits as most of the skin problems occur in summers. Acne, pimples, rashes, inflammation of the skin, redness and irritation due to excessive sweating are the very general problems you might face!
Turmeric is not only used for glowing, radiant and flawless skin but also best known for it’s color, health benefits and as a pain relief. Your grandmother might have told you to mix it in a glass of milk and have it for good digestion or for any internal pain. Even it is used for adding colors to the cuisines and dishes.
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It has also become the part of the Indian rituals too. It is used in most of the auspicious occasions and believe that ‘Haldi’ is ‘Subh’ for all the traditions! Even you will find turmeric in most of the herbal cosmetic products due to turmeric health benefits. It is widely used and even become the part of the every household routines. It is used for skin, cooking, rituals or as a pain relief!
These summers, you can use it to cure your skin problems and know how to use it effectively for best results!
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#1 Turmeric health benefits – Fight against the signs of aging!
You should know this fact that turmeric has the exfoliating agent that rejuvenate your skin. Prepare an anti-aging face pack. Take a bowl and add 4 tablespoons of gram flour (besan) and in the equal proportion add turmeric in the bowl. Mix these two ingredients with some water and make the paste of it.
You can even use raw milk or yogurt instead of water into the mixture. Yogurt and milk are known for it’s moisturizing and nourishing properties! Now when you get the fine and even mixture, apply it on your face, covering your neck or even on hands. Let it dry for 15 to 20 minutes and rinse it off and remember not to apply soap after rinsing it off!
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#2 Turmeric health benefits – Worried about dark circles and wrinkles?
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To manage your wrinkles, dark circles and pores woes, just add turmeric to these ingredients simply and enjoy the problem free summers with glowing and flawless skin! take a clean bowl, just add milk, turmeric, few tablespoon of tomato juice in the rice flour and mix it well. Once you get the even and fine paste of all the ingredients, apply it on your face covering your neck too- Best used to remove the dead skin cells.
For wrinkles and dark circles- Add turmeric powder in buttermilk or add it to the sugarcane juice. This works best on the dark circles and wrinkles. You can apply the mixture with the cotton ball and relax till it dry. Finally, rinse it off!
To keep the check on the pores, you can add the turmeric powder in honey and apply it on your face and neck to exfoliate your skin and keep your pores under control!
#3 OMG! It’s acne! Treat it best with turmeric – Turmeric health benefits
In summers, turmeric is the best thing to being used, to keep the skin relaxed and cool. Sweating can get you irritation and inflammation on the skin and even the pimples and acne is the very known problem in summers. It reduces oil secretion by sebaceous glands that help in fewer pimples formations!
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In the clean bowl, prepare the mixture of turmeric powder, few drops of lemon juice and make the fine mixture by adding water to it! When you get the mixture, apply it on the acne affected area and after 15 minutes scrub it off gently.
You can also make the sandalwood face pack by adding the pinch of turmeric in the sandalwood paste. Add sandalwood powder, milk/water and the pinch of turmeric make the paste out of all the ingredients and apply it evenly and rinse off after 15 minutes!
Got Oily Skin? For less oil secretion in summers try this! You just need to prepare the paste of sandalwood powder, turmeric powder and few tablespoons of orange juice into the mixture! Evenly apply the paste on your face and rinse it off after 15 minutes!
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#4 Turmeric health benefits – Say goodbye to weird stretch marks!
To lighten your stretch marks turmeric is the best thing to easy with. Don’t worry about your marks, just take gram flour (besan) and add turmeric powder in yogurt/ raw milk or water. Make the even paste of these ingredients and apply on your stretch marks and rinse it off after 20 minutes!
#5 Turmeric health benefits – Got the burn? Heal it in no time!
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If you got the burns, then instantly run for the turmeric and it is very best known for it’s antiseptic properties. Hurry! And prepare the mixture of turmeric powder and aloe vera and instantly apply on the burns and notice the relief you get on the burn!
Notice: This mixture can only be used on the small burns, immediately consult the doctor for severe or serious burns!
Hope these turmeric health benefits would be useful for you and don’t forget to share them with your friends. They would love you for that.