What aloe vera cannot do? You surely have heard of aloe vera benefits to Health, skin, immunity, eyes, hair and even infections, cuts and sunburn too! You might be aware of aloe vera benefits but only to a limited extent. If you come to know that it can help you in digestion or to get flawless skin then will you still go for the expensive facials and skin care treatments?
The best-known fact about aloe vera is that it is anti-bacterial and anti- fungal. You can go easy with aloe vera for the common skin ailments and get to know its wellness benefits! Aloe vera benefits are not limited to skin care, it also helps in keeping your blood sugar level stable.
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You might have seen aloe vera juice or gel mixed in the skin creams, shampoos, it is even used in the ointments. Many medicines contain aloe vera juice or its pulp because of various aloe vera benefits. If you have not noticed then check out your cosmetics, on some products it is even written that the product is aloe vera enriched!
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Aloe vera is even used in the diet supplements for sports persons and for people who go to the gym and consume diet supplements. Aloe vera gel is made up of 96% of water, a type of a protein that has 18 amino acids and the world’s best thing is that it contains Vitamin-A, B, C and E.
Let’s explore ?Aloe Vera benefits that help in the ?wellness of your Skin, Health, Body, and Life!?
## Aloe Vera benefits for Beautiful Skin!
# It’s awesome to say that aloe vera is best for all skin types and great even if you have highly sensitive skin. Most of the beauty and cosmetics products contain aloe vera or Vitamin-E. The mask and the face pack of aloe vera are used to lighten the skin, to rejuvenate the skin and even works well on the blemishes!
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# Got dry skin? Make a mask and see aloe vera benefits!
Aloe vera benefits for dry skin are widely known. Let’s prepare a face pack exclusively for your dry skin. In a clean bowl, take some aloe vera gel, then add two pinches of turmeric, then add a tablespoon of honey, a tablespoon of milk and a tablespoon of rose water. Honey and milk are the best-known ingredients for moisturizing and are good for your dry skin. Blend the ingredients evenly and once you get the paste out of it, apply it on your face covering your neck area too. After 20 minutes or so, wash it off!
⚠Caution- Never use soap or any harsh thing on your face after applying any face mask, pack or scrub!
# Scrub out the blackheads- Get clean and clear face!
Got the blackhead problem? No worries because aloe vera benefits include something good for you too. What you have to do is, just grab half cup of aloe vera gel and pour it in the a clean bowl, again a half cup of sugar, two tablespoons of fresh lemon juice. Sugar will help cleanse your face, exfoliate it and scrub off your dead skin away. Aloe vera will deep clean your skin and finally lemon juice will help lighten your scars and tan. Nicely mix all the three ingredients and use it as the scrub for face and body!
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# Get rid of oily skin these summers ☀ instantly using aloe vera benefits
We present you the aloe vera mask for your oily skin! You just need to add aloe vera gel and turmeric powder. In a clean bowl, two tablespoons of aloe vera gel and mix one tablespoon of turmeric. Mix both the ingredients well. When it forms the paste, apply evenly on the face. Let it dry for 20 minutes and wash it off with cold water!
If you feel the turmeric stains on your face then you can instantly clear it off. Take a damp cotton ball and 2 drops of lemon juice on it. And clear off those yellow stains from your face. Enjoy the clear beautiful oil free skin now!
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# Oh! Got the sensitive skin? See Aloe Vera benefits for sensitive skin too!
Aloe vera benefits including helping out people with sensitive skin. You just need a clean bowl and keep adding these ingredients. Two tablespoons of aloe vera gel, two teaspoons of cucumber juice, one tablespoon of yogurt and few drops of rose water. When all the ingredients are poured into the bowl, blend all the ingredients evenly and when you get the paste out of it, keep the bowl in the refrigerator. Now apply the cool mask on your face and neck. Let it dry and then rinse it off!
❗Tip- You can wash off your face with face wash. But that face wash should be mild and gentle!
## Bollywood Celebs also use Aloe Vera benefits to look flawless!
Aloe vera benefits are so awesome that Bollywood divas credit aloe vera for their flawless skin and beauty! Let’s know it how!
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?Malaika Arora Khan! Proud mother of two kids believes to have a glass of fresh aloe vera juice with some freshly sliced fruits or a bowl of cereal with milk in breakfast!
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?Kareena Kapoor Khan! She keeps aloe vera use bit simple for her skin. Before going to sleep she just cleans off her makeup and all the impurities of the day. Then she massages her skin with aloe vera gel and sleeps tight!
?Deepika Padukone! Due to her well known sports genes, Deepika has high metabolism that keeps her healthy and fit. For this, she believes to sip a glass of aloe vera juice with some fresh fruits in her lunch!!
?Katrina Kaif! For good blood circulation and to have smooth skin, she believes in facials and face masks. She is a fan of aloe vera benefits and simply adds some aloe vera gel in her masks and face packs to get that radiant skin and glow, you admire on the screens. She also loves to sip some fresh juices and again add drops of aloe vera juice for good digestion!
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?Ranbir Kapoor! He is a die-hard non-vegetarian food lover, but in breakfast, he kick starts his day with 3 egg whites, brown bread, protein shake. but still for his glowing skin, he strictly believes to have aloe vera juice once a day or just massage his face with aloe vera gel before going to bed to get aloe vera benefits onto his skin!
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## Got hair fall? Aloe Vera benefits for hair!
The best-known fact about aloe vera is that it contains proteolytic enzymes which help in repairing the dead skin cells on the scalp. What’s the need of expensive conditioners, when you have aloe vera? Aloe vera benefits include, it being used as hair conditioner. Apply the aloe vera gel gently on your hair and massage it into your scalp. Rinse it off and get shiny smooth hair.
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Aloe vera benefits include improveent in blood circulation. The aloe vera massage on the scalp will improve blood circulation that helps in reducing the hair loss. It also helps in hair growth, prevents the itching and dandruff on the scalp and gives more elasticity to hair and prevent your hair from hair breakage
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# Aloe vera benefits – A perfect hair mask for beautiful lustrous hair!?
In your regular hair conditioner, add two tablespoons of aloe vera gel, one teaspoon of rose water and some drops of honey! Now blend all the ingredients evenly, apply it on your hair and massage it into your scalp smoothly! This effective hair mask will deeply hydrate ? your hair and improve the blood circulation on the scalp!
## Aloe Vera benefits for health and body?! Your body is priceless possession!?
Aloe vera benefits are worldwide known to everyone. It is rich in fiber, nutrients, anti-oxidants and Vitamins and minerals. The best thing is that aloe vera is used for remedies and even for the internal healing, digestion, and cleansing.
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? Heart Benefits of aloe vera- If you are facing cholesterol problem, then aloe vera is good solution for it. It also improves the blood circulation in the body. Aloe vera benefits include help in reducing the blood clots and fatty deposits arteries of the heart.
?? Digestive benefits of Aloe Vera?– Bad digestion problem can be solved with the aloe vera benefits easily (if it is not serious digestion problem). Aloe vera juice decreases the irritation and inflammation in the stomach which mostly occur in summers.
It heals and cures the ulcers in stomach as it cools it down. Aloe vera helps in increasing the healthy bacteria in the intestine that supports good digestion. To cure mouth ulcers, aloe vera juice is the best remedy!
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? Immunity benefits of Aloe Vera- Aloe vera can be the great support to your immunity system as it has the antifungal, antiviral and antibacterial properties that can build your immunity system damn strong!
Aloe vera benefits say clearly that the consumption of aloe vera juice can reduce the effect of seasonal allergies and other common disorders!
?? Weight lose benefits of Aloe Vera- Aloe vera stabilizes the metabolic rate, helps in reducing lipids levels and burn fats. Aloe vera benefits extend to the level that, it helps in reducing gingivitis and plaque formation.
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♨ ? Got burns? Aloe Vera benefits for skin burn- Aloe vera soothes the skin if applied topically. Just apply fresh aloe vera gel on the skin to enhance collagen and hyaluronic acid that will help rejuvenate your burnt skin.
? Natural eye wash! Aloe Vera natural wash- Make natural eye wash at home to soothe your tired eyes. In a cup of water, add two tablespoons of aloe vera gel, you can also add a cup of boric acid and mix it well.
Just cool it in the fridge and wash your eyes to get rid of redness, inflammation, and tired looking eyes!
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## ?Aloe Vera Benefits – Prepare Aloe Vera fruit pack? for glowing radiant skin! ??
In a clean bowl, prepare the mixture of your favorite fruits like mango, banana, papaya, apple or orange. Blend the fruits nicely and now add two tablespoons of aloe vera gel into it. If you have dry skin then you can add almond oil to it.
Now add some milk and honey to the mixture and blend all the ingredients well. Once you get the paste out of it, cool the mixture and then apply on your face covering neck area too. Let it dry well and then rinse it off nicely. Even you can wash off your face with gentle face wash.
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## There is always the other side of coin! Side effects of Aloe Vera!?
Over consumption of everything is bad. Aloe vera benefits can be limited too! The intake of aloe vera juice per day should not be more than two to three ounces. That is enough for a being to stay healthy and fit. Over consumption can cause nausea, liver dysfunction, and allergic reactions. You can take aloe vera in various forms, like tablets, supplements or capsules. But before it’s intake make sure that you are having the right thing!