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After a phase of cruel Summer, Monsoon is now in its full swing all over the India and it’s surely gonna beat the heat this time. We all are excited and ready to enjoy the monsoon breeze.

Let’s Have A Look At The Do’s And Don’ts Of This Season First:

Don’ts:

1. Don’t get wet in rain and if you can’t resist yourself from doing so don’t spent a lot of time in the rains intentionally or unintentionally.

2. Avoid wet and dirty clothes as they may carry germs and can be a reason of infection or skin disease.

3. Avoid food from road vendors as its extremely unhygienic for your health. Also avoid long stored food as it becomes an open invitation for the germs that increases during the humid atmosphere.

4. Avoid leather shoes, long trousers or skirts. Avoid white and heavy clothes and layering might just not work well for this season.

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Do’s:

1. Eat fresh food, salads and soups. Avoid packaged food as it contains high amount of sodium in the form of salt that has adverse effects on your health.

2. Flaunt bright colours like red, blue, green from your wardrobe, also choose light fabrics such as cotton, linen or hosiery.

3. Go for scarfs and stoles this season, if you are planning to wear ethnic go for leggings instead of salwars or patiala’s.

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Hair Tips By Experts For This Season:

Hair can go extremely frizzy due to extreme humid weather. Also it is extremely difficult to control hairfall this season. Here are few tips that you must follow this season for your gorgeous hair.

1. Eat foods like egg, salmon, walnuts which have omega-3 fatty acids, proteins, fibres to ensure your hair health. Also add curd which is rich in Vitamin D into your food intake.

2. Avoid oiling your hair rigorously as it may weaken your hair roots. Massage very little oil into your scalp with the help of your fingertips. It’s best to warm your oil a little before applying it into your scalp.

3. Do not shampoo your hair often because of the humidity. Restrict your hairwash to just twice or utmost thrice a week.

4. To avoid humidity and to combat oily hair tie your hair in different braids and buns which also keeps frizz at bay.

5. Use headbands or hairbands to create new hairstyles and you can also use other hair accessories to flaunt stylish hairstyles in this season which is also comfortable to carry.

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