Priyanka Chopra, the successful and beautiful actress of Bollywood who has now stepped into Hollywood as well. She has been crowned Miss World, she is talented, she is pretty and she has a charming personality that has taken our hearts away. And in this article we will tell you about Priyanka Chopra’s beauty tips, fitness secrets and diet plans.
Priyanka Chopra never fails to impress us when it comes to beauty and health, her flawless beauty and toned body have some secrets that are revealed by herself only.
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Priyanka Chopra’s Fitness routine
Priyanka always looks flawless and in shape and if you think Priyanka works too hard to get that toned body and do all time consuming exercise then you are wrong. In fact, she exercises only when she thinks she’s putting weight. She one said, she is lazy and she takes the advantage of the fact that she has a great metabolism, she does not like going to the gym and she starts doing workout when she starts putting some weight. But when she wants to get a well-defined body, she starts to follow a certain routine. And what she said about this is right here:
“My usual gym regimen is cardio four times a week for about half an hour. It also includes some resistance training like squats. I also love swimming, it’s a full body workout and I’ll try to do 10 laps continuously”
Other than doing cardio, Priyanka’s exercise routine also includes, Running on treadmill, push-up, reverse lunges, Bench jumps, reverse crunches, Plank hold, Bicep curls with light weights, Yoga, Running and spinning.
Priyanka Chopra’s Diet Plan
Priyanka Chopra, the punjabi kudi is a foodie as every punjabi, she never starves and is not weight conscious. She said “I don’t believe in being a size 0. I don’t believe in starving, Women should totally embrace their curves.” Piggy chops always try to have home made food and avoids oily and junk food.
Priyanka Chopra’s diet plan includes egg whites or oatmeal with a glass of skimmed milk in the morning, Dal, veggies with roti and salad in the noon time, sandwich or a sprout salad in the evening and Soup with grilled chicken or fish at night.
Priyanka Chopra’s Beauty secret
The gorgeous actress does the simple things for her hair and skin, but again here she sticks to her basics and uses coconut oil to nourish her hair and she also uses Oribe conditioner to hydrate her hair.
For her skin, she follows a strict routine and here’s what she has to say about it:
“I’m really strict with my skincare regimen. No matter what’s happening in my life, I wash my face every single night and I moisturize—even if it’s 4 am. It’s so ingrained in me before I even go into the bedroom, I just go straight to the basin and wash up.”
She uses a hydration mask and yogurt to keep her skin hydrating
So, these were some of the beauty, fitness and diet plan secrets of Priyanka Chopra.
