Good news! it is year end. 2015 is going and we are on the threshold to welcome 2016. Christmas has just gonna by. It is party time. When you party hard it is very natural to drink with your friends. But it’s hangover the next day, must not spoil the party. So, party hard, drink and don’t worry for the hangover as here is the list which will give you 9 tips to remove your hangover:
9. Drink Lots Of Water
You must drink a lot of water in between your drinks. You must alternate water with your drink like if you are having the shot of drink you must alternate it with water coz.
once you consume alcohol after that drinking water will not help as the damage has been done already.
8. Eat Bananas
If you still think after the party you must have bananas. They lessen the severity of the hangover. Actually after consumption of Alcohol your body badly needs potassium which is fulfilled by banana.
7. The Great Reliever Ginger
It soothes the stomach After all the trauma it has been due to consumption of alcohol and cures all digestive problems due to hangovers. Just chew it or drink it just take it in any form.
6. Choose Colourless Drinks
If you accompany your friends for drinks in the party opt for colourless drinks like vodka or light beers.They don’t give as many hangovers as dark coloured drinks like whiskey or brandy because more congeners are present in dark coloured drinks than light coloured drinks.
5. Need For Vitamins
Essential Vitamins are washed off your body after consumption of alcohol. So, you need to pop in multivitamin afterwards. It helps the body to regain all its lost vitamins and helps you to come out of your hangover. If You don’t want to pop in tablets then take vitamin rich food.
4. Drink Moderately
If you don’t want hangover and manage then don’t have drinks at all and if compulsory drink moderately.
3. Eat Proper Food
Your stomach must be filled with food before you drink.It will help in less absorption of alcohol. If you have food which is full of vitamins then the intensity of your hangover will be reduced. Having slightly heavy snacks in between drinks will also help.
2. Never Drink Coffee
Most of the people drink coffee in the hope that it will ease but actually it worsens the already worse hangover. Coffee dehydrates and worsens symptoms like nausea and headache. But if you are a coffee addict then light coffee will be best for you.
1. No Smoking
Smoking is a big no after the drinking session.
Party hard enjoy have a drink and use these tips to overcome your hangover.