Whenever we talk of good features of a girl, sharp nose comes to the mind. It immediately catches people’s attention. Girls with sharp nose carry off their makeup easily. Some people undergo cosmetic surgery while some others hesitate undergoing the pain. For all those who want to get that perfectly shaped nose at no extra cost and pain here are some exercises undertaking which they can also have a perfectly shaped nose:
7. Nose Shortener
With age there are many changes that occur especially in bones and muscles of the body. By practising this exercise for a long time you can reduce the rate of deterioration of the cartilage in nose. In this exercise you have to place your index finger on your nose and press it gently. Push that finger down by exerting downward pressure by your nose. You can do this daily for as many times as you can.
6. Nose Straightener
Your smile is one of the best gifts of god. Now, this smile of yours will help you to get a straightened nose. To do this exercise you have to smile and push your nose upwards. This helps to build the muscles which are on sides of the nose. This has to be done 20-30 times to get a straighter nose.
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5. Nose Shaper
This workout is for women who are unhappy with the shape of their nose. This may change the existing shape to your desired one. Press the bottom sides of your nose with the help of your index fingers while flaring the nostrils. This exercise prevents your nose from sagging.
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4. Nose Wiggling
This exercise is for building the muscles of your nose rather than shaping it. In order to do this, you need to wiggle your nose vigorously while keeping your face still.
3. Breathing Exercise
It is a wonderful way to strengthen and shape your nose. You need to block one nostril and keep on inhaling from the free one. Now reverse the blocking and exhale from the open one for eight seconds.
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2. Massaging
In addition to giving narrower shape to your nose this is perfect exercise for the patients of sinus and migraine. Massage each area of your nose like the bridge, tip and the sides for about five minutes daily. Perform this exercise gently in circular motion. This must be done regularly for over a month’s time.
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1. Smile Line Eliminator
The smile lines around your nose get deeper by the age and doesn’t look nice. To get rid of this try following exercise: Fill your mouth with air and close it tightly. Move that air in all the four directions within your mouth. Hold the air each time for five seconds and finally release it.
Follow these exercises and get beautiful shaped nose without spending a penny.
