There are certain practices which are governed by your zodiac signs completely and are meant to follow the way our stars suggests. Our body organs are largely governed by the factor of our zodiac signs, adversing it may cause severe damage that’ll not even strike your mind ever. Such a practice is the way you workout, diet or even perform yoga. As per your star signs, you must consider specific asanas that are going to give you the best results than others as they are picked on the basis of your zodiac signs. In case you don’t know what suits you, here’s the detailed information for you:-
Ruling planet Mars and controlled by the element of fire, Aries tends to be assumed more energetic and deep thinker, still, at times they are extremely impulsive and are prone to get stress and anxiety attacks. Aries use their brain more and hence the adrenalin rush inside their mind is always high. Virabhadrasana is a yoga asana known to improve your concentration and brain power and is perfect for Aries.
Ruling planet Venus and controlled by the element of earth, Taurus are indeed very grounded and conservative. Unlike Aries, they are more diverted towards physical activities and games and stretching is a thing that would work best for them.Vrikshasana(the tree pose) is an asana they must do that will give strength to their muscles and will make them feel energetic.
Ruling Planet Mercury and controlled by the element of air, Gemini is strong minded, innovative and hard-working people who often works way too much that can worsen down their health. To heal that you need to devote time towards spiritual activities and meditation along with some physical activities that will calm your mind and strengthen your body. An asana like Sukhasna will definitely help you out.
Ruling planet moon, controlled by the element of water are emotional and are sensitive. Not just mentally their sensitivity somewhere reflects on their body and organs as well which makes them prone towards stomach issues. An asana like Ardha Chandrasana will make their gut and digestion stronger and is the best way to cure all their ailments.
Governed by the element of fire and ruled by none other than the Sun, a Leo is without a doubt the center of attraction wherever they go. Not just that, they love the attention given to them by none other than the most powerful star of our solar system- The Sun. But Leos are pretty prone towards getting a heart disease that can sometimes be life-threatening for them. They must try asana like Bhujangasana that will strengthen their back muscles and heart by promoting inhalations.
Ruled by mercury, governed by the element of the earth are closer to calmness and humanity. Without worrying about the details they do everything right and are extremely friendly and humble for the people around them. They must try to balance out their goals and manage them well when it comes to their body, soul, and heart and for that, they must do Sirsasana.
Libra balances everything in their life. They are focussed, well planned, straightforward and ambitious enough. Inspired by the element of air and ruled by Venus they are at their extreme most of the time. Not just that, Libra holds an extreme sweet tooth which makes them vulnerable towards many diseases. For that, they must try Kursiasana (Chair Pose) that has an energizing effect on your body.
Scorpio is the most passionate zodiac sign amongst all which is governed by the element of water and Mars as its ruling planet. They are fearless and have very good intuition with highly dominating traits and a pretty high ego. Ustrasana (Camel Pose) will give them stronger immunity and will strengthen their back muscles which is their weak point most of the time.
Element of earth and ruled by Saturn, Capricorns are extremely hardworking and has a business person kinda approach towards anything. They are leader by nature with obvious strong mind and great communication skills that are difficult to beat. Sometimes being so much passionate towards work, they can show a little impulsiveness and stubbornness that can stress them out. Trikonasana or the triangular pose will work the best for them.
Creative mind and strong personality are what gifted to Aquarians by the almighty god. Their creativity and sharpness is hard to ignore. The element of water and ruled by Saturn and Uranus, Aquarians are open minded and futuristic people. Aquarians tends to get cramps in their muscles that make it worse for them sometimes and they must try a yoga asana like Naukasana(Boat Pose).
Ruling planet Jupiter and strengthen by the element of fire, Saggis are optimistic and wanderer by nature. They love things like hiking, adventurous sports and exploring life to the bits. Because of this, muscle pain is obvious and they need to get indulge in activities that will build up their stamina. Supta Padangusthasana is just apt for them to adapt in their life.
Influenced by the element of water and governed by two planets namely Jupiter and Neptune, Pisces are extremely soft and caring by nature. Halasana is a pose that can go well with their serendipity and is essential to make a big difference in their life.