Sow a seed. Watch it develop. Eat a seed. Receive the wellbeing rewards.
“Seeds are acceptable wellsprings of plant-based, sound fats, fiber and minerals,” says enlisted dietitian Kate Patton,RD. Furthermore, for a particularly little bundle, the effects on your body are enormous. Seeds are stacked with:
- Iron – Which assists you with making proteins that convey oxygen-rich blood all through your body.
- Calcium – Critical for bone wellbeing.
- Magnesium – A mineral that assists with hydration and inside and mind wellbeing — and one we frequently need more of.
- Phosphorus – Important for some, body capacities, including fixing cells and separating waste.
Seeds contain every one of the beginning materials important to form into complex plants. Along these lines, they are amazingly nutritious. Seeds are incredible wellsprings of fiber. They additionally contain solid monounsaturated fats, polyunsaturated fats and numerous significant nutrients, minerals and cancer prevention agents.
When devoured as a feature of a solid eating routine, seeds can assist with diminishing glucose, cholesterol and pulse. This article on Urbaano Review will help you know more about the healthy seed mixes they provide.
As per our previous article on Urbaano Review, you might have come across their best selling hair care products. But guess what? Urbaano is not just limited to hair care or skin care products. They provide a variety of healthy snacks, innerwears, seed mixes and more.
In this Urbaano Review, we are going to review some of their best selling seed mixes that we came across. Read along the article to know more!
11-in-1 Seed Mix
This 11-in-1 seed mix by Urbaano Naturals comes with Almonds, Walnuts, Hazelnut, Raisin, Pumpkin Seed, Sunflower Seed, Melon Seed, Watermelon Seed, Flax Seed, Sesame Seed, and Chia Seeds. It is a great choice for pre-workout snacks. You can eat as snacks or even as toppings in your milkshakes or protein shakes. If you follow a protein dietary pattern, this seed mix is your go to partner!
18-in-1 Seed Mix
The goodness of seed mixes is increased when dry fruits are added to the mix. This 18-in-1 seed mix by Urbaano does exactly that. It contains Almonds, Walnuts, Hazelnut, Raisin, Pumpkin Seed, Sunflower Seed, Melon Seed, Watermelon Seed, Flax Seed, Sesame Seed, and Chia Seeds, along with dry fruits like cashews, dates, berries and more. They will be a great addition to your boring cereal breakfast. The seeds make it rich in protein while the berry mix is the cherry on the top with exotic flavor.
7-in-1 Seed Mix
This 7-in-1 seed mix is all about gaining the best of plant protein. It consists of Pumpkin Seeds, Sunflower Seeds, Melon Seeds, Watermelon Seeds, Roasted Flax Seeds, White Sesame Seeds, and Chia Seeds. It works as a great immunity booster and is rich in fibre. This seed mix has high antioxidative properties, perfect and healthy snacks for all diet conscious people out there.
9-in-1 Seed Mix
Urbaano comes with this 9-in-1 seed mix having ingredients like Pumpkin Seeds, Sesame Seeds, Sunflower Seeds and additional exotic cacao nibs, Black Kishmish, Gojiberry, Blueberry, Sliced Cranberry and Mulberry. The seed mix provides rich fibre, protein while the berries have good antioxidative properties.
All of these seed mixes are a great addition to midday snacks or even midnight snacks. No more worries about gaining calories due to unhealthy snacks. These healthy seed mixes by Urbaano are a great escape from calories. Not only as snacks but also as topping in milkshakes, protein shakes, cereals, or anything you like.
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