When it comes to weight loss we all are conscious all the time. From diet to gym, there’s nothing that we have left to either stay in shape or to get back in shape and for that, we need to follow this simple trick to conquer bloating which is the main culprit behind our swollen tummy all the time. You just need to do this consistently for 7 days to get a flat tummy and get rid of excess bloating. Here’s what you need:
And that’s it!! Yes, girls.
So the trick is just to soak this fenugreek seeds overnight in water. Strain it in the morning and warm it. Drink this water consistently for 7 days before eating anything and see some miraculous results that probably you won’t believe for a while.
Note: Cut down your salt intake as much as possible to see better results, as salt is responsible for extra sodium production in the body which in turns is responsible for bloating.