What coffee is for the western nations is what tea is for India. Tea or Chaaye in India is a special kind of drink made from Milk and black tea leaves. Well, let’s not talk about all this and focus on what we’re meant for here. Let’s talk about the 5 black tea disadvantages that you should be aware of!
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Now, that you’ve done, let’s get it started with the disadvantages of tea which we drink in India.
Black tea side effects
Most of us drink black tea for a boost of energy in our body. The reason why tea has been in the Indian society was for the fact that it was readily available in the market. Other than that, it’s cheaper than coffee.
But, let’s figure out black tea disadvantages which you must know. Scroll down for the list of disadvantages of tea.
If you’ve ever been to any heart doctor, then you’d come to know that they tell their patients to stop drinking tea. Tea is prohibited for the patients recovering from heart attacks or cardiac issues. Tea affects your body’s neural engine which gives you a spike of energy. This feeling is actually not energy. But, it is just a sensation of energy. Hence, doctors call this a major disadvantage of tea.
Majority of the people who drink tea, often use this as a medium to regulate bowel movements. When you are depending on tea for your natural processes, then for sure you’re going on a path of health problems. This is one of the most important black tea disadvantages which you must know!
Tea is a beverage which is loaded with caffeine. Sometimes people put a lot of black tea granules in their tea to make it tastier. But, they forget that by adding more tea, they’re increasing the caffeine amount in their tea. Now, when this happens, women are also prone to a risk of getting miscarriage. Hence, we consider this as one of the major side effects of tea.
High Blood Pressure
Black tea is loaded with caffeine and sugars. The major disadvantages of black tea are that it has cooked sugar or boiled sugar. The sugar which we use in India is white sugar, which is readily available in the market. When this sugar is boiled or cooked, it produces toxins which finally land up in your stomach.
Now, when you slurp a cup of tea, you are actually consuming cooked sugar which causes blood pressure problems. These are yet other side effects of tea which means that you are risking your blood pressure. Your body has a certain blood pressure and once you consume tea, you can observe irregularity in your blood pressure. Hence, we conclude these points in the black tea disadvantages list.
As we just told you that black tea has cooked sugar. So, when you consume cooked sugar, you actually consume cooked sugar which spikes your blood sugar levels. Now, when this happens consistently for some months or years, your body gets some deformations on a neural level. Hence, you must keep away from drinking too many cups of black tea. Also, keep this point of black tea disadvantage in your mind as it is very important.
Now that you’ve known all the disadvantages of black tea, you must share this knowledge with your friends and family.
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