Is Yoga A Religion? What The West Needs To Know

After all the hype and lively environment yoga has given to us, one question arises to us, is yoga a religion? Let’s find out!

Yoga has certainly gained a lot of impression in the western world. More and more people have started to like yoga because they have known the physical benefits of yoga as well as the mental ones. This is why more and more people from other countries are moving to India to learn how to meditate for beginners and the mystic level.

So, looking at all the love people are showering on yoga and wondering is yoga a religion, will it be right to say that?

Well, looking at the way people are visiting more and more ashrams, there’d be no lie that people are considering yoga as no less than any religion. But, if we talk about something particular, then yoga is not a religion.

History of Yoga

The history of this amazing science dates back to around 15,000 years ago. And the best part about it is that yoga has remained same throughout all these years. No matter how the human evolution happened, yoga is still in its pure and pious form.

Top Yoga Exercises You Should Know!

Although there have been many new odd ways of performing yoga these days. Some of them include laughter yoga, goat yoga and what not. These are all modified forms of yoga and they have no relevance to the history of yoga. Here are some yoga benefits you should know.

The yoga in its most fundamental form was discovered by Adiyogi. After this, there have been many wall paintings which depicted various yoga poses. Hence, if we want to know is yoga a religion, then for sure yoga had some great importance at that point of time.

Is Yoga A Religion

Most of the prominent philosophers, mystics and sages have said that yoga is not for any specific faith or religion. Anyone can practice yoga, if they have a certain level of consciousness. Basically yoga was discovered and can be practiced by humans only because of the kind of consciousness they have.

An individual must not necessarily belong to a particular faith or religion in order to practice yoga. This is what the history of yoga says. 15,000 years ago, yoga was discovered in India. But at that point of time, there was no religion. The first ever religion which came in existence was the Sanatana Dharma. Know the meditation benefits for brain here!

But, the history of yoga dates way before Sanatana Dharma was known. Hence, anyone from any religion, country and gender can practice yoga and it won’t harm their faith.

Does Yoga Convert Me To A Hindu?

An average yoga classroom in a western country has one very common question – will yoga convert me to a Hindu? This is one of the most asked questions and the second being, is yoga a religion?

Yoga is a practice of finding the inner you with some physical exercises. The inner you is nothing but rising the awareness and consciousness inside an individual with yoga. When someone reaches a state of this consciousness, they change. The way they see the world, everything changes. Henceforth everything in their life starts shifting from a religious point of view to an inner point of view. Know the benefits of meditation for students.

Although, yoga has nothing to do with religion, but yoga helps you dig deeper inside yourselves that you either come out of your religious beliefs.

What Yoga Does Then?

The way yoga shows you the world, no other therapy or treatment can show you that. People who have mastered the art of yoga have learnt how to shed off anxiety, depression and other dangerous mental problems.

Yoga helps you give time to yourselves. People are mostly busy doing something or the other. The time has come when doing nothing means using a mobile phone. So, when such is the situation of the people, how can we expect them to dig deeper inside themselves? Therefore, what is needed is that people need to understand the importance of yoga rather than questioning is yoga a religion.

Buddha once said that yoga didn’t give him anything, but it took away his anxiety, depression, fear of death and many other problems. Benefits of Meditation Yoga, do check them out!

If yoga has such immense benefits, then there needs to be no question about the religion point with yoga.

How to make people do yoga

In order to make people do yoga, it is mandatory for us to make them realize the history of yoga. If people know about yoga’s history, then they would understand the importance of yoga.

They need to understand how this beautiful form was discovered so many thousands of years ago. If you want to know about the History of meditation, then click here.

Hence, we come to the ending of your question: Is yoga a religion. We hope you have got the answer in this blog.

Do share it with your friends on social media and let them know the history of yoga and make them realize that what they’re missing in their life without yoga.