parental tips

Are you worried about how to store breast milk after pumping? Do you find it difficult to store your breast milk? Are you producing less breast milk and constantly worried that whatever little milk you’re producing may not get wasted? Well, today in this blog, we’re going to teach you how to store breast milk after pumping. Also, learn the Breast Milk Composition in a New Mother. Introduction Breast milk is one of the healthiest food items for a baby in the first six months. No matter how strong or powerful food items you have, you can only nurse your child with breast milk. Just like different types of breast milk, there are different types of breastfeeding as well. A lot of women face breastfeeding problems, especially the new mothers. Some of them are worried about the quantity of the milk they’re producing is sufficient or not. Learn How To Warm Breast Milk Here! When such is a situation, it needs to be understood that whatever little amount of milk they’re producing, it must be kept safe and secure. Hence, they must know how to store breast milk after pumping. Pumping breast milk is easy. But the procedure to store breast milk is difficult. Let’s understand the procedure to store breast milk after pumping. How to store breast milk Before we begin with this, you must know the difference between colostrum and breast milk. Colostrum is the first stage milk produced by a mother when a child is born. It is a yellowish syrupy substance which has a lot of vital nutrients for a baby’s development and growth. Hence, it shall be given as soon as the baby wants it or as per the doctor’s recommendations. Also remember that for good life of your milk, you must read breastfeeding diet for mothers and kids. Shelf life of breast milk Breast milk is a powerful ingredient just like the most powerful endosperm on the planet – coconut water. Just like that, breast milk is the optimum substance for children. If you want to store breast milk after pumping, then you can keep it for up to 4 hours. The shelf life of a mother’s breast milk is up to 4 hours. If the breast milk is pumped in room temperature, then it can be kept there for around 4 hours. Refrigerate your milk It is okay to refrigerate and store your breast milk after pumping. You may refrigerate your breast milk within 4 days of pumping. If that’s not possible, then you must freeze it as soon as possible, right after pumping. Refrigeration won’t harm the breast milk. But, it must be noted that if the milk starts producing a foul smell, it’s generally due to the breaking of fats into fatty acids by lipase enzyme. Otherwise, it may also indicate that the mother’s milk is expired due to entry of bacteria in it. Cooler packs are cool Indian mothers might be unaware of what cooler packs are. So, let’s explain the concept first. Cooler packs are just like lunch box covers which are specially designed to store breast milk. There is a separation in the pack where ice or chilled water is filled and the other compartment has room for bottles. The chilled water or ice helps keeping the temperature low. Thereby, making the breast milk fit for a long time. Many working women in the country are using these packs and feed their children whenever needed. Just make sure that you refrigerate your breast milk within 24 hours of using cooler packs to store breast milk. Tips to store breast milk So, by now you know how to store breast milk after pumping. But, this is not everything. There are a few tips and tricks which you can do to make sure you deliver the best to your child. Material for storing breast milk Use BPA free plastic containers or bottles which have a tight sealing lid. This would ensure no harmful toxins or chemicals to enter the mother’s milk. Also, don’t use any plastic container having recycle number 7 written on it. You can find this number on the bottom side of the containers and bottles. You can find 2 in 1 storage bottles with changeable nipples which can cover the milk properly. So, make sure you follow these tips and tricks to store breast milk after pumping and you’re good to go. Do share this blog if you liked it and follow us on our Facebook and Instagram Page.

parental tips

How To Store Breast Milk After Pumping

Breast Milk Composition in a New Mother

Types Of Breastfeeding & How To Do Them

How To Warm Breast Milk – SuperMom Series

Breastfeeding Problems in New Mothers & Solutions

Breastfeeding Diet for New Mothers

Breastfeeding Tips for Lactating Mothers