Contents
5. Frozen Food And Meat:
“Frozen burger patties or frozen meat” sounds yummy?
It may cut your cooking time but are packed with a high content of added preservatives and salt in it which is a strong reason of low blood pressure and other diseases as well.
Source: buisnesstimes
6. No Canned Food For Health:
See this too: Amazing Ayurveda Secrets To Get Beautiful Skin!!??
Source: solvehungertoday
Canned Food is instant and mess free but the consequences related to it cannot be ignored. It contains a toxic chemical known as BPA hat causes hormonal imbalance, hypertension, aggression. Yet there are no standard parameters or regulations on such canned foods in India.
7. Corn Flakes:
Yes, this is right. Corn flakes which plays an important role in our daily breakfast are refined starch loaded with sugar which will inject a burst of insulin into you blood stream causing diabetes, weight gain, and many other diseases.
Source: lifehealthandbeauty
Go for the healthy alternatives like oats which not only gives you the feeling of fullness but also provides you fibre and grain source for your good health.
