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4. You look bloated and swollen up during your periods? Cut down the salt intake!
If you feel swollen up or bloated during your periods? Or you feel as if your face and eyes are swollen up? Salt is the only reason for the problem you face during your periods!
source: jezebel
Stop consuming salt before two or three days before your periods. This will help you feel normal and the bloated or swollen face will be fine during your periods!
5. Why only dark chocolate during periods?
You might have read somewhere that, you should have dark chocolates during periods and that might make you feel better.
Offers, that make you feel better but what is the scientific reason behind this theory?
source: depositphotos
Girls! You loose lots of magnesium during your periods, and dark chocolate is the very rich source of the magnesium.
Even if you are losing the heaps of magnesium, you need not worry because you can have the lots and lots of dark chocolates during your periods!
Even if you are losing the heaps of magnesium, you need not worry because you can have the lots and lots of dark chocolates during your periods! This period hacks will keep you healthy!
6. Take medicine during periods- THE RED WINE one of the best period hacks!
Every girl faces the painful cramps and it’s being hell when it pains badly! What cause pain is the cramps and resveratrol
What cause pain is the cramps and resveratrol helps in reducing uterine contractions. This is the best period hacks!
source: thrillist
The best thing is that red wine contains lots of resveratrol. You can enjoy red wine during your periods or take it as the medicine.
source: linkedin
Enjoy your worry fewer periods with a glass of wine now!
