Do you know essential oil can be used for various purposes like hair, skin, weight loss and health? The uses of Essential oil are numerous and helps in sleep, relieving anxiety, massage therapies, excellent cleaning agents, pain reliever, supports weight loss, prevents cancer and aids digestion. And in this article, we will be telling you 10 amazing uses of essential oil for good health!
The Essential oil is used for treating various type of problems such as:
- Lavender Essential oil is used for hair loss, ageing skin, Red spots, Dark marks etc.
- Peppermint Essential oil is usually used for oily scalp, Itchy scalp, and other digestive issues.
- Rosemary Essential oil is used to get relief from stress and anxiety.
- Sage Essential oil is used for skin purposes.
- Juniper Essential Oil is mostly used to treat hair problem like dandruff and hair loss.
- Sandalwood Essential oil is used to treat problems like scars, allergies etc.
- Basil Essential oil is used to treat problems like muscles and joints.
- Clary Sage Essential oil is used to treat problems like teeth and gums.
- Citrus lemon Essential oil is used to treat problems like a sore throat, flu, cold etc.
Uses of Essential Oil
1. Help in Sleep:
The essential oil such as Lavender and Chamomile Oil helps a person to sleep peacefully. Since this oil contains the healing property which is excellent in treating insomnia by improving the quality of sleep.
2. Relieve Stress and Anxiety:
The essential oil such as YlangYlang and Frankincense essential oil helps you to reduce stress by sending signals to the brain and improving your mood significantly. These oils can help in relieving stress and anxiety by bringing mental changes as well as physical changes in your body.
Lavender and cedarwood essential oil are used to make natural deodorant which gives the pleasant scent. Nowadays Lemon essential oil is mostly used for air freshener, whereas eucalyptus essential oil is mostly used as floor freshener.
5. Cleaning Purposes:
Essential oils own antiseptic and antimicrobial and are excellent for cleaning agents. It also helps to clean stains as well as molds. Thus, essential oils are mostly used to clean carpets, bathtubs and all kind of household items.
6. Pain Reliever:
We all know that the basic and most effective way to get rid of pain is using an essential oil on the affected area. Using essential oil tends to decrease the intensity and duration of the pain. Peppermint essential oil is usually used to relieve headaches and managing the intensity of headaches.
7. Weight Loss:
One of the main uses of essential oil is losing weight. The essential oil such as Grapefruit, Cinnamon, and Ginger works best to lose weight. People can lose weight by using essential oil, balancing diet, sugar levels and breaking down fat in an effective manner.
Certain essential oils such as clove and citrus oil are considered to be the best option for preventing and treating cancer.
9. Helps in Digestion:
The essential oil such as ginger, tarragon, peppermint and clove helps in digestive system problems by reducing the inflammation, relaxing the digestive tract and reducing the symptoms of stomache, nausea etc.
The essential oils such as Lavender, Myrrh, and lemon oil are known to give the proper nutrients to nails. These oils make the nails strong and allow them to grow in the right shape.
So, these were the 10 amazing uses of Essential oil that can help you to improve your health!