Weight Loss

The growing interest in plant-based nutrition has led to a surge in the popularity of…

Have you ever considered cycling to work? It’s a well-known fact that regular physical activity…

Jeera is one of the most powerful ingredients in the Indian Kitchens. No matter what…

Do you know most of the times women have to cancel plans due to improperly…

Having a vegetarian diet is something we’re going to promote with this article. There are…

Have you read our previous blog where people asked us, “Can stress cause weight loss?”…

Stress is something which almost everyone is struggling from. In a survey, it was found…

Have you seen Dangal movie? The hero of the movie, Aamir Khan’s weight loss formula…

Vegetables are an important part of an Indian diet. If we divide a decent Indian…

A cup of honey and lemon water is always recommended by everyone stating it is…

Sonakshi Sinha, the beautiful and versatile Bollywood actress.  When the news of her Bollywood debut…

Unhealthy lifestyle choices are sabotaging our basic health equities resulting in an unproductive generation which…

Losing weight can be much of a task. Because working out in a gym with…

Step Aerobics, a type of aerobics that involves stepping up onto and down from a portable…

Staying fit is a trend essential, no one wants those extra pounds on their belly.…

Love handles occur when the extra fat around your stomach starts to show out at…

If you’re struggling to lose weight and tried every sort of diet and measure to…

Dreaming for the perfect body but find it difficult to put effort for that? Instead…

Just one film Dum Laga Ke Haisha and she rocked the silver screens. With the…

Do you love Indian foods? Yes, it is true that Indian food is oily, spicy, loaded…

Daily job from 9-to-6! then running back to home and prepare food, then if you…

Are you worried about those extra kilos, those weird curves and that embarrassing double chin problem?…

Every woman is trying to lose weight. Only exercising will not help. You will have…

Losing weight is such a difficult task that even if you are able to lose…

You must have been subjected to many free advice and suggestions for managing your obesity.…

Weight loss!! Ah..h every girl’s woe and seems a difficult target to achieve especially for…

Weight loss! This is the latest grim reality for both girls and boys these days.…